Fitness with Friends Thursday

Talks & Demos, Wellbeing | HALIFAX WHITE ROSE DISTRICT BRANCH

Thursday 12 October 2017 at 10.00am

Cost: £4.00
Non-member Cost: £4.50

Have fun and make new friends whilst keeping the body and mind active at our weekly exercise and wellness classes. Suitable for over 50s but all ages welcome.

A qualified trainer will deliver a fun exercise class, followed by an informal talk with expert advice for keeping healthy with tips on such as looking after your heart and avoiding diabetes. Refreshments included.

Please note that this class is occasionally subject to change, please contact the organiser to check before attending for the first time.

 

 

 

 

For further information about this event please contact:

Mrs Debra Haley
07572 986452

Event location

The Oddfellows, Unity House, 3 Coleridge Street, Halifax, HX1 2JF